As the founder of Lasenda, I draw on thirty years in finance, technology and regulatory environments to support leaders in fast-paced, high-stakes roles. I know from experience how sleep lightens, mental noise builds and presence quietly erodes when the nervous system never fully powers down. The spaces I design use somatic practice, sound and grounded spiritual guidance to help your system come out of chronic activation so you can think clearly, rest more deeply and lead from a steadier, more spacious place.

With her expertise in energy work, sound therapy, shamanic practices, and emotional healing, Sarah specialises in nurturing your inner child and unraveling ancestral patterns.

Harnessing a dynamic fusion of expertise in yoga, creative movement, sound therapy, breathwork, and cold water immersions, Leo provides a unique blend of skills to cultivate balance in your body and mind.